Somatic coach
About
A gentle, body‑led practice — breath, movement, and attention — for coming back to yourself.
Giulia is a somatic coach and movement teacher. Her work blends nervous-system regulation, breath, and slow, intentional movement to help you release held tension and reconnect with your body's own intelligence.
Sessions are spacious and led by what you need on the day — there is nothing to perform and nothing to get right. Just a steady, supported return to feeling.
Offerings
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1:1 Somatic Sessions
Private, tailored sessions blending breath, movement, and somatic tracking to meet you exactly where you are.
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Classes & Workshops
Small-group practice for nervous-system regulation, grounding, and embodied connection.
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Breath & Movement
Slow, restorative sequences to discharge stress and return to a felt sense of safety.
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Online Programs
Self-paced practices and seasonal courses you can follow from anywhere.
Healing&wellness
What somatic work supports
Slow, body‑led practice for nearly everything you carry.
Pillars of care
Grounded Attuned Embodied
Frequently asked
Still have questions? Reach out.
What is a somatic session like?
Sessions are slow and conversational, weaving in breath, gentle movement, and attention to physical sensation. You stay fully clothed and in control throughout.
Do I need any experience or flexibility?
None at all. This is not a workout or a stretch class — it's a practice of noticing. Everything is invitational and adapted to your body.
How many sessions will I need?
That's entirely yours to decide. Some people come for a single reset; others work together over months. We'll find a rhythm that fits your life.
Do you offer online sessions?
Yes — sessions are available both in person and online, so you can practice from wherever feels safe and comfortable.